public Gratitude • 1 min read • Name It To Tame It, Feel It To Heal It Name it to tame it, Feel it to heal it. What we hide, we can’t heal. You are not…
public Depression • 6 min read • Now When I'm Naked, Let Me Explain How I Cope With Depression. Side note regarding the pic: There have recently been some fascinating studies that eating naked has been linked to some…
public Ayahuasca • 3 min read • My Date With Mother Ayahuasca Turned Into The Biggest And Longest Date With Myself I knew this was going to happen, but not to this extent. Am I surprised? Yes and No. Even though…
public Depression • 1 min read • Depression. Deep Rest. Takeoff 🛫 & Landing 🛬 Let’s talk Depression. Or “Deep Rest” as Jim Carrey (through Jeff Foster) once said: > "We can choose to view…